Summer Women's O-23 Soccer League

Updated: Jan 2020

Women's Over 23 Soccer League

  • The women's over 23 league is a recreational, full field soccer league.  This league is perfect for women who don't want to play competitive soccer or travel to other areas of Ottawa to play.  All games are played in the Orleans area. 
  • The skill and age level of this league is diverse ranging from women who are turning 23 this year, to women in their 60s. It includes both first time and more experienced players.
Weekly Commitment:

Full Field Games 

 Click for Game Schedule (released in May)

Important Dates:

May 24, 2020

  • League starts

September 6, 2020

  • League ends

September 12, 2020

  • Year-End Tournament



Player Registration Fee:


Other Information:

Team sizes: 18-20 players per team

League size: 8 teams

Player Requirements:
  • Players are required to wear protective shin guards and shoes/cleats at all games and practices.  
  • No jewelry, hair clips, bracelets, watches or fitness trackers are allowed to be worn on the soccer field.  Ontario Soccer Policy states that all jewelry including, but not limited to earrings and watches must be removed.  Taping earrings is also not allowed.  Jewelry poses an unnecessary risk to all players. 
  • Casts – Hard casts are not permitted.
  • Eyeglasses – The club strongly recommends that players who wear eyeglasses, wear sports glasses during games and practices for everyone's safety.


Contact Karen Gallant-Mayer at


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