Summer 2020 Programs

Summer 2020 Programs

 

2020 Summer Programs

This page outlines the programs that Ottawa TFC will be offering for the remainder of the 2020 summer season. Due to the COVID-19 pandemic we have had to adjust many of the programs for various health and capacity factors.  Although we are all eager to get back on the pitch, the health and safety of our members remains our top priority.  Abiding by all provincial regulations, and applying the guidelines established by Ontario Soccer, the programs below will all be executed in compliance with the Ottawa TFC return to play protocol.   

Youth Programs:

Adult Programs:

Camps and Extra Programs:

  

U4-U5 Grassroots Program 

Program Description 

At this stage, individual player development is paramount. Coaches and teachers stimulate a learning environment where the atmosphere is "Freedom and Fun."  Most players in this program are exploring the game for the first time, and we hope the enjoy it, pick up a few basic skills, and start to form a relationship with the beautiful game.

The sessions themselves are run by our most talented senior youth players, who are beginning their coaching journey at the club.  They are trained, guided and supervised by our academy staff coaches.

The sessions have the kids moving between skills exercises and small-sided games on a rotational basis.  The format maximizes the concentration of the kids, gives them lots of important touches on the ball, and is also a lot of fun!  Sessions last about 45 minutes, but the whole event can take up to an hour between arrival, and tidying up.

Program Details

Soccer Age

All U4-U5 players. Players are grouped by age and gender into teams/training groups. (Born in: 2015 – 2016)

Locations

Millennium Sports Park Field #1 (Boys)

Millennium Sports Park Field #2 (Girls)

Season Length 

8 weeks, beginning as soon as game play (contact) is permitted by the municipal authorities.  Please check our return to play bulletin regularly for updates, and watch your email for further instructions. 

In the meantime, please register, even if you select pay by "cheque/debit" and delay payment until the program start date is confirmed.

Format

2v2 or 3v3 gameplay and skills training.  Players alternate through 4 stations each week, moving between skills exercises and small-sided games every 10-12 minutes. 

Weekly Commitment

1 x per week on Friday nights @ 5:15 PM

Sessions are approximately 45 minutes in length.

Important Dates

Start Date: Friday July 24th. 

Cost

Registration fee: $90.00 per player

Non-Volunteer fee: $50 per family (mandatory fee, refundable after volunteering)

Player Requirements

Questions

Please contact our Staff Coach Kaden at kaden@ottawatfc.com

REGISTER!!


 

U6-U8 Grassroots Program 

Program Description 

 

At this stage, individual player development is paramount. Coaches and teachers stimulate a learning environment where the atmosphere is "Freedom and Fun."  As coaches, our aim at these young ages is to produce what we've come to call "Soccer Ninjas":  kids who can run, jump, sprint, roll, spin and move with grace and precision, while also being comfortable with a ball at their feet… Little ninjas, with a ball at their feet. 

 

The sessions themselves are run by our most talented senior youth players, who are beginning their coaching journey at the club.  They are trained, guided and supervised by our academy staff coaches. 

 

The sessions have the kids moving between skills exercises and small-sided games on a rotational basis.  The format maximizes the concentration of the kids, gives them lots of important touches on the ball, and is also a lot of fun!

Program Details

Soccer Age

All U6-U8 players. Players are grouped by age and gender into teams/training groups. (Born in: 2012 – 2014)

Locations

Millennium Sports Park Fields #1 and #2 (U6-U7 Boys)

Millennium Sports Park Field #7 (U6 Girls)

Millennium Sports Park Field #7 (U8 Boys)

Millennium Sports Park Ultimate Field (U7-U8 Girls)

Pineview (U4-U8 Central Campus)

Season Length 

8 weeks, beginning as soon as game play (contact) is permitted by the municipal authorities.  Please check our return to play bulletin regularly for updates, and watch your email for further instructions. 

In the meantime, please register, even if you select pay by "cheque/debit" and delay payment until the program start date is confirmed.

Format

2v2, 3v3 or 4v4 gameplay and skills training.  Players alternate through 4 stations each week, moving between skills exercises and small-sided games every 12-15 minutes. 

Weekly Commitment

1 x per week on Friday nights

Start Times:

U8 Boys: 5:15pm - 6:15pm

U7-U8 Girls: 5:15pm - 6:15pm

U6-U7 Boys: 6:30pm - 7:30pm

U6 Girls: 6:30pm - 7:30pm

Pineview: 6:30pm - 7:30pm

Sessions are approximately 60 minutes in length.

Important Dates

Start Date: Friday July 24th. 

Cost

Registration fee: $100.00 per player

Non-Volunteer fee: $50 per family (mandatory fee, refundable after volunteering)

Player Requirements

Questions

Please contact Staff Coach Kaden at kaden@ottawatfc.com

REGISTER!!

 

U5-U8 Ninjas Program

Program Description 

U5-U8 players have the option of benefitting from the Soccer Ninjas program, which includes technical development and games run by club coaches and our top technical assistants.

At Ottawa TFC we place an enormous emphasis on teaching and inspiring our youngest players.  We are not  a club that hopes to "recruit" talented players for our top teams at older ages, but rather strive to develop homegrown players into top athletes from within our very own ranks here at the club.  In recent years this philosophy has seen us build one of the most competitive programs in the Province and Country.

The soccer ninjas program is the starting point of this development, and is open to all young players in Ottawa.  Our aim is to produce exactly what the title says - Soccer Ninjas:  Kids who can run, jump, sprint, roll, spin with grace and precision, while also being comfortable with a ball at their feet. 

Game play is included in the program of course, and basic playing concepts are introduced, but the emphasis is on physical literacy (overall athleticism) individual soccer skills, and of course FUN!  We want these players to learn to love the game first!

 

Program Details

Program Information:

Additional skills and small sided game session each week. 

Season Length:

8 weeks, beginning as soon as game play (contact) is permitted by the municipal authorities.  Please check our return to play bulletin regularly for updates, and watch your email for further instructions. 

In the meantime, please register, even if you select pay by "cheque/debit" and delay payment until the program start date is confirmed.

Schedule:

2 different Soccer Ninjas programs are available to allow players to play/train as locally as possible. Register for the time and location that best fits your schedule and location.

 

Soccer Ninjas - EAST: 

Wednesday evenings at 6:00 pm to 7:00 pm (please arrive for 5:45pm)

Specific Dates and locations as follows:

July 29 - 6:00 pm @ Millennium Park Field 7

August 12 - 6:00 pm @ Millennium Park Field 7

August 19 - 6:00 pm @ Millennium Park Field 7

August 26 - 6:00 pm @ Millennium Park Field 7

September 02 - 6:00 pm @ Millennium Park Field 7

September 09 - 6:00 pm @ Millennium Park Field 7

September 16 - 6:00 pm @ Millennium Park Field 7

Soccer Ninjas - CENTRAL: 

Wednesday evenings at 6:00 pm to 7:00 pm (please arrive for 5:45pm).

Specific Dates and locations as follows:

July 29 - 6:00 pm @ Pineview Park

August 12 - 6:00 pm @ Pineview Park

August 19 - 6:00 pm @ Pineview Park

August 26 - 6:00 pm @ Pineview Park

September 02 - 6:00 pm @ Pineview Park

September 09 - 6:00 pm @ Pineview Park

September 16 - 6:00 pm @ Pineview Park

 

Costs:

$80 per player (players must already be registered in the base soccer programs at OTFC, either U4-U5 or U6-U8))

Player Requirements: 

Register:

Questions?

Please email Staff Coach Kaden at kaden@ottawatfc.com.

  

U9-U18 Recreational Program 

Program Description 

This is the introductory level of soccer at Ottawa TFC. Whether you are new to the sport and want to try, or have experience playing but don’t wish to play at a competitive level, this is the spot for you! This program allows for players to test the sport and play for the enjoyment of playing. In this fun atmosphere, players will learn how to be comfortable with the ball at their feet and allow players to grow as players and expand their love of the game.

 

Program Details

Soccer Age

All U9-U18 players. Players are grouped by age and gender into teams. (Born in: 2002 – 2011).  Anticipated leagues, although subject to change based on actual registrants: 

  • U9-U10 league

  • U11-U12 league

  • U13-U14 league

  • U15-U16 league

  • U17-U18 league

Season Length 

8 weeks, beginning as soon as game play (contact) is permitted by the municipal authorities.  We are targetting July 17 at the moment, but please check our return to play bulletin regularly for updates, and watch your email for further instructions. 

In the meantime, please register, even if you select pay by "cheque/debit" and delay payment until the program start date is confirmed.

Format

U9-U10:  5-a-side 2 x 25 mins @ Millennium on 6:30pm Tuesdays

U11-U12: 5-a-side 2 x 25 mins @ Millennium on 6:30pm Wednesdays

U13-U14: 5 to 7-a-side 2 x 25 mins @ Millennium on 6:30pm Thursdays

U15-U16: 7-a-side 2 x 30 mins @ Frank Dupont on 6:30pm Wednesdays

U17-U18: 7-a-side 2 x 30 mins @ Frank Dupont on 6:30 pm Thursdays

Weekly Commitment

1 game per week (add 20 minute warm-up to kick-off)

Important Dates

Start Date: TBC (Targetting July 20)

Cost

Reduced Season: $135 (includes t-shirt/jersey)

Non-Volunteer fee: $50 per family (mandatory fee, refundable after volunteering)

Note: The Recreational fees have been reduced to reflect the shorter season:

Player Requirements

  • Players are required to wear protective shin guards and shoes at all games and practices. Soccer cleats are allowed and recommended at all age groups but not necessary at these ages.

  • FIFA and Ontario Soccer (OS) Policy states that all jewelry including, but not limited to earrings and watches must be removed.  Taping earrings is also not allowed.  

  • Casts – Hard casts are not permitted.

  • Players and parents must abide by:

Questions

Please contact Peter at recreation@ottawatfc.com

REGISTER!!

 

U9-U10 Academy and Competitive Program 

Program Description 

The U9-U10 Academy and Competitive programs will be combining for the remainder of the 2020 season. As a full return to league play this summer is not likely, the players in this program will train regularly in small groups, while competing in a well organized competition day every Saturday morning at Millennium Park to still give some form of competition to the kids.  As the government restrictions are eased, exhibition games and festivals may be organized at a later date.

This program follows the Ottawa TFC talented player pathway, and feeds players into our highly acclaimed U13+ Elite Academy as well as our U13+ competitive teams. 

The program is the exclusive Eastern Ontario affiliate of Toronto FC of the MLS and forms one of the most respected development programs in the province.  

Program Details

Soccer Age

All U9-U10 players. Players are grouped by age and gender into teams/training groups. (Born in: 2010 – 2011)

Season Length 

12 weeks (week of Aug 3rd is off)

July 6 - September 26

Format

On Field Training: station format 

Virtual Training (VTA): skills training at home via zoom.

Competition day: 5v5 – 7v7 games 

Schedule:

2 x weekly on-field training:

  • Tuesdays 6:00 pm @ Millennium Park

  • Thursdays 6:00 pm @ Millennium Park

1 x weekly V.T.A. (25 mins): Wednesdays @ 4:00 PM

1 x weekly competition day (once permitted by Municipal government):    

  • 6 to 12 weeks of competition days are expected, depending on when these are allowed by the government. 

  • Saturday mornings 8:30am @ Millennium Park

6-10 games (if/when permitted by municipal government)

  • Times and locations TBD

Important Dates

Start date: July 6, 2020 

  Week off: August 2 until August 9 is the mid-summer break

  End date: September 26th, 2020

Cost

$450.00

Player Requirements

Questions

Boys: contact staff Coach Roberto at Roberto@ottawatfc.com

Girls:  contact staff coach Jordan at jlundin@ottawatfc.com 

REGISTER!!



 

U11-U12 Academy and Competitive Program 

Program Description 

The U11-U12 Academy and Competitive programs will be combining for the remainder of the 2020 season. As a full return to league play this summer is not likely, the players in this program will train regularly in small groups, while competing in a well organized competition day every Friday evening at Millennium Park to still give some form of competition to the kids.  As the government restrictions are eased, exhibition games and festivals may be organized at a later date.

This program follows the Ottawa TFC talented player pathway, and feeds players into our highly acclaimed U13+ Elite Academy as well as our U13+ competitive teams. 

The program is the exclusive Eastern Ontario affiliate of Toronto FC of the MLS and forms one of the most respected development programs in the province.  

 

Program Details

Soccer Age

All U11-U12 players. Players are grouped by age and gender into teams/training groups. (Born in: 2008 – 2009)

Season Length 

12 weeks (week of Aug 3rd is off)

July 6 - September 26

Format

On Field Training: station format 

Virtual Training (VTA): skills training at home via zoom.

Competition day: 5v5 – 7v7 games 

Weekly Schedule

2 x weekly on-field training:

  • Mondays 6:00 pm @ Millennium Park

  • Wednesdays 6:00 pm @ Millennium Park

1 x weekly V.T.A. (25 mins): Tuesdays @ 4:00 PM

1 x weekly competition day (once permitted by Municipal government):    

  • 6 to 10 weeks of competition days are expected, depending on when these are allowed by the government. 

  • Friday evenings between 6:00-8:00 pm @ Millennium Park

6-10 games (if/when permitted by municipal government)

  • Times and locations TBD

Important Dates

Start date: July 6, 2020 

  Week off: August 2 until August 9 is the mid-summer break

  End date: September 26th, 2020

Cost

$540.00

Player Requirements

Questions

Boys: contact staff coach Drew at Drew@ottawatfc.com

Girls:  contact staff coach Pat at Pat@ottawatfc.com

 

REGISTER!!

 

 

U13-U18 Elite Academy 

Program Description 

As we do not know when, and even if the OPDL (or any other league) will commence for this summer, we are planning for two stages with the Elite Academy.  

Stage 1: (no league) 5 x weekly - 4 practices on-field and 1 “games day”

Stage 2: (league play resumes) 5 x weekly plus competitive game play. 

Starting on July 6th, players who commit to the program will begin training and playing under stage 1.  If a league is in fact announced, teams will progress to stage 2 at that time, along with the associated schedules and fees outlined below. 

 

Program Details

Stage 1 of Return to Play (No League Play) 

Locations

Millennium Sports Park

Season Length 

July 6 - September 25 (week of August 3rd is off for mid-summer break)

Format

On Field training - Monday to Thursday @ 4:00-5:30pm

Competition Day - Fridays @ 3:30-5:00pm 

Cost

Phase 1 Fee (No league play): 

$280 per month ($70 per week)

Player Requirements

Questions

contact our technical director at vlad@ottawatfc.com

REGISTER!!

Insert Link

 

 Stage 2 (When League resumes) 

Locations

Training @ Millennium Sports Park

Games TBD (anywhere in Ontario)

Season Length 

T.B.D.

Format

On Field training - Monday to Friday @ 4:00-5:30pm

Cost

$375.00 per month ($93.75 per week

Player Requirements

Questions

Contact our technical director at vlad@ottawatfc.com

REGISTER!!


 

U13-U18 Competitive Program 

Program Description 

As a full return to league play this summer is not certain, the players in this season’s competitive program will train regularly in small groups, while competing in a well organized competition day every Saturday morning at Millennium Park to still give some form of competition to the players.  These will be 5v5 to 7v7 games held at Millennium park, against other competitive and academy level players.  As the government restrictions are eased, exhibition games and festivals may be organized at a later date.  If/when league player returns, teams will enter and pay league fees on a team by team basis at that time. 


Ottawa TFC's U13-U18 Competitive teams are amongst the most competitive teams in the Eastern Ontario Region, competing at the district and regional competitive levels. The competitive program is for the committed and talented young athletes at our club who wish to play soccer on a more serious level than the recreational players.  

 

Soccer Age

U13-U18 (born 2007-2002) competitive level players. Players will be grouped by age and gender into teams/training groups for the 2020 season.  Competition day teams will be formed to create competitive and fun games each week.

Season Length 

12 weeks (week of Aug 3rd is off)

July 6 - September 26

Format

On Field Training: station format 2 x weekly

Competition day: 5v5 – 7v7

Weekly Commitment

2 x weekly on-field training (75-90 mins)

  • Mondays 5:30 or 7:00 PM @ Millennium Park

  • Wednesdays 5:30 or 7:00 PM @ Millennium Park

1 x weekly competition day (once allowed by municipal government): 

  • 8 to 12 weeks of competition days are being planned, depending on when these are allowed.

  • Thursdays 6:00 PM or 7:30 PM @ Millennium Park

Important Dates

Start date: July 6, 2020 

Week off: August 2 until August 9 is the mid-summer break

End date: September 26th, 2020

Cost

Stage 1 (no league play): $300.00 until end of September. 

Stage 2 (league play): any additional league fees will be levied on a team by team basis if/when that happens.

Player Requirements

Questions

Boys: Please contact Vlad at vlad@ottawatfc.com

Girls: Please contact Raz at raz@ottawatfc.com

REGISTER!!



 

Adult CO-ED Recreational League 

Program Description and Details

League Description 

The Recreational Coed league is a recreational mini soccer league (7v7).  The league is perfect for players who don't want to play competitive soccer, but still love playing.

The skill level and age level of this league is diverse ranging from players who are turning 18 this year, to players in their 50s. It includes both first time and more experienced players.  

Locations

Frank Dupont

Season Length 

10 weeks: 

Mid July to end of August (Subject to government restrictions being eased)

Time: Tuesday evenings (6:30 pm kick-off times)

Click for Game Schedule 

Format

Players play 7 aside (7v7) soccer with a minimum of 2 men and 2 women on the field at all times.

Groups:  Groups who register together can play together.

Weekly Commitment

 

Once weekly game.

Important Dates

Start Date:  July 14th

End Date: September 15th 

Cost

$130.00

Player Requirements

Questions

Please email Karen Gallant-Mayer at adults@ottawatfc.com.

REGISTER!!


 

Adult Competitive CO-ED League 

Program Description and Details

League Description 

  • The competitive Coed league is still a recreational soccer league, but for players who have played before and wish to play with other players who have played and are comfortable with the basic skills of the game. 

  • The age level of this league is diverse, ranging from players who are turning 17 this year, to players in their 50s. 

  • Played under the lights at the Millennium Turf Field.

Locations

Millennium Sports Park (artificial turf)

Schedule

Anticipated Start Date: July 15, 2020

End Date: September 23, 2020

Time: Wednesday nights @ 9:00 PM

Location: Millennium Turf

Format

Players play 7 aside (7v7) soccer with a minimum of 2 men and 2 women on the field at all times.

League is 10 weeks long

Weekly Commitment

Once weekly game.

Cost

$150.00 per player

Player Requirements

Questions

Please email Jordan at jlundin@ottawatfc.com

REGISTER!!

 

Men’s Competitive 7v7 “Pandemic League” 

Program Description and Details

League Description 

  • The men’s pandemic league is for serious MC1, Men’s Prem or higher level players who wish to play at a high level during 2020 Pandemic season.

  • The age level of this league is diverse, ranging from players who are turning 17 this year, to players in their 30s and 40s. 

  • Played under the lights at the Millennium Turf Field.

Locations

Millennium Sports Park

Schedule

 

Anticipated Start Date: Mid July 15, 2020

End Date: September 23th, 2020

Time: Thursday nights - 8:00 pm kick-offs 

Location: Millennium Turf

Format

Players play 7 aside (7v7) soccer.  

2 x 25 minute halves.

League is 10 weeks long

Weekly Commitment

Once weekly game play in a league format.

Cost

$150.00 per player

Player Requirements

Questions

Please email Chris at vp@ottawatfc.com

REGISTER!!

 

Women's Over 23 Soccer League

Program Details

Description:

  • For 2020, the women's over 23 league will play in 7v7 format.  This league is perfect for women who don't want to play competitive soccer or travel to other areas of Ottawa to play.  All games are played in the Orleans area. 

  • The skill and age level of this league is diverse ranging from women who are turning 23 this year, to women in their 60s. It includes both first time and more experienced players.

Weekly Commitment:

Full Field Games 

  • 10 week season

  • All games are on Sunday nights at 6:30 PM at Frank Dupont 

Click for Game Schedule (released in July)

Important Dates:

Start Date: July 19th, 2020

End Date: September 20th, 2020

Costs:

Player 2020 Reduced Season Registration Fee:

 $130.00  

Other Information:

Team sizes: 12-14 players per team

League size: 8-12 teams

Player Requirements:

  • Adult teams must wear the OTFC approved Red (Home or Primary) and Grey (Away or Secondary) Jerseys, Black shorts, and Black socks at all games.

  • Alternatively, Black or Navy blue shorts, with no distinguishing crests, and White or Red socks are also permitted.

  • All players are required to wear protective shin guards and shoes/cleats at all games and practices.  

  • No jewelry, hair clips, bracelets, watches or fitness trackers are allowed to be worn on the soccer field.  Ontario Soccer Policy states that all jewelry including, but not limited to earrings and watches must be removed.  Taping earrings is also not allowed.  Jewelry poses an unnecessary risk to all players. 

  • Casts – Hard casts are not permitted.

  • Eyeglasses – The club strongly recommends that players who wear eyeglasses, wear sports glasses during games and practices for everyone's safety.

Register:

Questions?

Contact Karen Gallant-Mayer at adults@ottawatfc.com

 

 

U9-U13 Day Camps 

Program Description and Details

 

Ottawa TFC Day Camps

What:

Daily soccer camp running from 8:30 AM to 12:30 PM Monday to Friday

When:

July Camp: July 27-July 31

August Camp: August 10- August 14

Where:

Millennium Park

Who:

Open to all players U9-U13

Cost:

$150.00 per player / week

Schedule

8:15 AM

Early Drop Off

9:00 AM

On field training (technical work, small sided games, physical literacy)

10:30 AM

Snack time (players must bring their own snacks)

11:15 AM

World Cup and games

12:30 PM

Camp ends

1:00 PM

Late pick up available until this time

 

Registration:

Questions? Contact Jordan at Jlundin@ottawatfc.com

 

Keeper Training U9-U18

Program Description

The Professional Keeper program is position specific training for competitive goalkeepers who wish to train for the duration of the season.  The sessions are designed to compliment the competitive/academy training schedule for as many GK's in the club as possible. 

Whether you are a seasoned Goalkeeper at Ottawa TFC, or a young player working hard to learn the position, this clinic will help you to both learn and sharpen your basics, and to work further into some of the nuances and details of this specialized position.  

Keepers in this program will be grouped by ability rather than purely by age.  Groupings will be determined through an ongoing evaluation process by the coaching staff, and players may be shifted throughout the program based on development needs.

Program Details

Soccer Age:

U9-U18 (born 2011-2002)

Unsure of your age group? 

Player Assessments:

The first few sessions of the program will serve as an evaluation period to sort out balanced training groups.  New keepers joining the program after regular evaluations will be evaluated during their first training sessions.  

Schedule:

For 2020 (pandemic year) the program will run for 12 weeks, starting in July. Specific session dates, times and location are listed below.  

Date

Time

Field

July 9th through September 18

(week of august 3rd is off: mid-summer break)

Fridays: 

U9-U18 @ 5:00 PM

Millennium Park

Costs:

$145 for the season

Register:

Questions?

vlad@ottawatfc.com

 

Morning Training Elite Academy

Program Description

Extra training for our Elite Academy players with our staff coaches.  Twice weekly training with our staff coaches at Millennium Park from 9:00-10:00 AM. 

Program Details

Soccer Age:

U13-U18 Academy (born 2007-2002)

Unsure of your age group? 

Schedule:

 

Date

Time

Field

July 14 to August 27.

(week of august 3rd is off: mid-summer break)

Tuesdays and Thursday @

9:00-10:00 AM

Millennium Park

Costs:

$110.00

Register:

Questions?

vlad@ottawatfc.com

 

 

Virtual Training U8-U12

Program Description

This program puts players 4 weeks of twice weekly training at home through the Virtual training platform. The program works on technical skills with the ball as well as physical literacy skills (strength, flexibility, coordination).  Players work live, with their training group under the guidance of one of our Academy coaches, through a full workout 30-40 minute workout. 

Coaches lead and motivate the group, correct form as needed, and makes the session as fun as possible.  Each sessions is 30-40 minutes long, by which time the players are red in the face, having worked very hard, and really been challenged technically and physically.

See details and registration below.   

Program Information:

Monthly Virtual training modules of twice weekly training at home under the tutelage of one of our Academy coaches.

What you need to participate:
  • 2 to 3 meters of space (marked out by 4 markers… cones, or shoes, or socks or whatever 4 markers you want)
  • A phone or tablet or laptop through which you will login into the virtual session (must have a camera so that the coach can see what you’re doing as we work). 
    • You need the zoom application installed on the device you are using. (Laptops only need the zoom link and meeting ID)
  • A ball
  • Water
  • A workout matt (if the floor you’re working on is not good for strength work like abs/plank, etc). 
  • A great attitude :)
  • Your setup should look something like this with your camera showing the coach exactly what the picture below shows:

Training Dates and Schedule

 

Sessions run on Tuesdays, Wednesdays and/or Thursdays, typically in the evenings or afternoons.  Players will be contacted once they register and can pick one of the available time slots on those days for their training.  Typically, the options are: 

Morning Sessions - 10:00 AM - 10:40 AM

Afternoon Sessions - 1:00 PM - 1:40 PM

Evening Sessions - 5:30 PM - 6:10 PM

Costs:

$65.00

Register:

Questions?

Please email jlundin@ottawatfc.com

CHECK OUT THE VIRTUAL TRAINING PROMO VIDEO

Ottawa TFC Virtual Training Promo